injuries: the good, the bad and the hopeful!

Hello, long time no blog. I have been feeling overwhelmingly uncreative lately. I don’t know if it is because I am out of practice with writing or if it is because I am in a “dry spell” but I am hopeful that this ends today.  (more…)

How It All Began

I realized I have never shared the story about how I became a runner. A question I get a lot is were you always a runner? The answer is actually no. Growing up I played all kinds of sports (more…)

Asian Grilled Shrimp Salad

I have been meaning to post this recipe for so long. I recently actually changed up the ingredients of the dressing and I feel like I have finally perfected it! I hope you all enjoy it as much as I do! (more…)

replacing fear with love

In the beginning of the year I made a declaration of love. When I originally wrote this I felt I was missing something but I couldn’t pin point exactly what. That was until recently. (more…)

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